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Healthy Chicken Stir Fry Recipe

Category, DifficultyBeginner

Needing some healthy easy dinner ideas? This easy, healthy chicken stir fry recipe is just perfect!

Yields2 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
 65 g Rice/Noodles of your choice
 2 Small Red Onions
 160 g Broccoli
 200 g Chicken Breast
 1 red chilli (optional)
 2 Carrots
1

Cook the rice/noodles.

2

Add oil or fry light to a nonstick wok/pan over a high heat.

3

Add in the onions and fry for 2 minutes.

4

Then add in carrots and chilli (if using) and cook for a further minute.

5

Add chicken and broccoli to the pan with 3 tbsp water. Cover and leave to cook for around 4 minutes until the broccoli are tender and chicken is fully cooked.

6

Add in soy sauce or sauce of your choice and stir.

7

Finally, add in your rice/noodles and serve.

8

Enjoy!

Ingredients

 65 g Rice/Noodles of your choice
 2 Small Red Onions
 160 g Broccoli
 200 g Chicken Breast
 1 red chilli (optional)
 2 Carrots

Directions

1

Cook the rice/noodles.

2

Add oil or fry light to a nonstick wok/pan over a high heat.

3

Add in the onions and fry for 2 minutes.

4

Then add in carrots and chilli (if using) and cook for a further minute.

5

Add chicken and broccoli to the pan with 3 tbsp water. Cover and leave to cook for around 4 minutes until the broccoli are tender and chicken is fully cooked.

6

Add in soy sauce or sauce of your choice and stir.

7

Finally, add in your rice/noodles and serve.

8

Enjoy!

Healthy Chicken Stir Fry Recipe